Common Myths About Colombian Shapewear

Colombian shapewear is well-known worldwide for its aesthetic and functional benefits. However, like many popular products, it has been surrounded by myths and misconceptions. Many of these come from poor experiences with low-quality providers or misinformation spread online. To truly understand its value, let’s debunk the most common myths.

Myth 1. Colombian shapewear is uncomfortable

This misconception usually comes from people who bought the wrong size or low-quality garments. High-quality shapewear, such as those offered by Galess, is made with breathable and flexible materials like Powernet, designed to provide comfort and mobility all day long. The key is choosing the right size and following the manufacturer’s usage recommendations.

Myth 2. Shapewear is only for women

While shapewear has traditionally been more popular among women, today there are also Colombian shapewear options for men that provide abdominal compression, back support, and posture correction. Additionally, shapewear is widely used in the LGBTQ+ community and by drag performers as a way to shape the waistline and enhance body confidence.

Myth 3. It’s only for special occasions

It’s true that many people wear shapewear for events to look slimmer instantly. However, most modern Colombian shapewear is designed for everyday use. Wearing it regularly helps improve posture, provide lumbar support, and even strengthen abdominal muscles over time. There are also shapewear models designed for workouts and post-surgical recovery.

Myth 4. Shapewear has no health benefits

Although the most visible benefit is aesthetic, shapewear also supports health and wellness. It reduces back pain, improves posture, and provides lumbar support—especially helpful for people who spend long hours sitting or standing. Specialized options, like post-surgical shapewear, reduce swelling and help skin and muscles heal properly, while postpartum shapewear aids recovery by supporting the uterus and easing postpartum discomfort.

Myth 5. Shapewear helps you lose weight

Shapewear does not burn fat. However, it can be a powerful motivational tool in weight-loss journeys. By shaping the body and enhancing appearance, it boosts confidence and encourages a healthy lifestyle. When used during workouts, it improves posture and provides support, making exercises safer and more effective.

Myth 6. All Colombian shapewear is the same

Not all shapewear is created equal. There are many different types: daily-use shapewear, sports shapewear, postpartum, post-surgical, vest-style, shirt-style, latex, lycra, and Powernet. Each has unique compression levels and purposes. Choosing high-quality shapewear from trusted brands like Galess ensures better results, greater comfort, and durability.

Myth 7. Compression damages organs

This belief dates back to the 19th century, when corsets were extremely rigid. Modern Colombian shapewear is designed with advanced technology that safely sculpts the body without harming internal organs.

Myth 8. Choosing a smaller size works better

Wearing a size smaller does not enhance results—it actually causes discomfort, circulation problems, and musculoskeletal issues. The correct approach is to choose the right size, ensuring uniform compression, comfort, and skin protection. Expert guidance also helps avoid mistakes and ensures safe use.